Join me for a transformative journey of rest, renewal, and connection through Restorative Yoga and sound healing. In this relaxing and restful offering, you’ll discover deep release and blissful surrender while awakening to insights and inner stillness. This magical blend of Restorative Yoga and sound healing guides you in to easeful, gentle yoga postures curated to support your nervous system. As you settle into deeper rest, harmonized crystal sound bowls restore your inner rhythms and curate balance and peace. All are welcome, and no experience is required.

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